Vitamin A is a fat-soluble vitamin that plays a vital role in many essential functions throughout the body. Known for its benefits to eye health, immune support, and skin maintenance, this nutrient is a must-have for overall wellness.
Let’s break down the key benefits of vitamin A—and how to ensure you’re getting enough of it.
Why Vitamin A Matters
1. Vision Support
Vitamin A is best known for its role in maintaining healthy vision. It’s essential for the formation of rhodopsin, a protein in the eyes that allows you to see in low light. Deficiency in vitamin A can lead to night blindness and even more severe vision issues if left unaddressed.
2. Immune Function
Vitamin A supports the immune system by helping the body maintain healthy mucous membranes in the respiratory and digestive tracts—your first line of defense against pathogens. It also promotes the growth and function of white blood cells, which help fight infections.
3. Skin and Cellular Health
This nutrient is also involved in the production and maintenance of epithelial cells, which form the surface layer of the skin and other tissues. Adequate vitamin A can help keep skin clear, smooth, and resilient while also supporting wound healing.
Recommended Vitamin A Supplements from EarthTurns
DC Labs Fiverol-25 (Vitamin A 25,000 IU)
This high-potency vitamin A supplement delivers 25,000 IU per softgel, offering powerful support for vision, immunity, and skin health. It’s especially beneficial for those with higher nutrient needs or who are addressing a deficiency. The softgel form allows for easy absorption and convenience.
Recommended: DC Labs Fiverol-25 Vitamin A 25,000 IU
DC Labs Vitamin A 10,000 IU Formula 77
A great option for those looking for a moderate daily dose of vitamin A, this supplement supports everyday wellness without megadosing. It’s ideal for regular immune maintenance, skin support, and vision health.
Recommended: DC Labs Vitamin A 10,000 IU Formula 77
DC Labs Vitamin A & D 25,000 IU
This formula combines the power of vitamin A with vitamin D, creating a synergistic duo that supports both immune function and bone health. It’s a smart choice for anyone wanting a broader range of benefits in a single supplement.
Recommended: DC Labs Vitamin A and D 25,000 IU
A Note from Us
Vitamin A is essential for maintaining clear vision, a strong immune system, and healthy skin. Whether you need a daily dose or targeted support, EarthTurns offers a range of trusted vitamin A supplements to fit your needs. Explore our collection and give your body the foundational nutrients it deserves.